Journal Review: Map of You

Map of You by Sophie Williams

Map of You
by Sophie Williams

4 out of 5 stars

This book has guided journal prompts, personality quizzes, creative activities, and coloring pages. You can explore your emotions in a healthy way, learn to communicate, and set goals for your mental health.

This is such a cool book! It makes the mental health activities really fun, and all the pages are so attractive. I love the beautiful designs on each page. The bright colors and minimalist designs make it really special.

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Manage Stress by Writing A Book Review

Literary Labors:​ These are some of the products that I use to keep me on track with my mental health and self care. They are things that I use every day, and that I truly enjoy! Yin Yoga: Stretch the Mindful Way:​ LETSCOM Fitness Tracker Watch:​ Aguamenti Harry Potter Water Bottle with Time Marker:​ Lavender and Chamomile Herbal Tea:​ DW Home Lavender Candle:​ Dotted Journal Notebook with Faux Leather Cover:​ Bamboo Memory Foam Contour Pillow:​ Inner Peace: A Guided Meditation Journal for Beginners: