Younger Next Year: Live Strong, Fit, Sexy, and Smart—Until You’re 80 and Beyond
by Chris Crowley, Henry S. Lodge, Allan J. Hamilton MD (Contributor)
This book gives advice on exercise, nutrition, and staying healthy beyond 50.
This is definitely a “guy” book, written by guys, for guys. It’s crass and in your face and trying to be super macho. I only wish that the descriptions on the back, or in the title, or anywhere on the internet had made that clear. There should be a big sign on this book saying, “No Girls Allowed.” I finally searched around and found a different book by the same authors called “Younger Next Year for Women.” Guess I should have picked that one up, but I won’t bother with it now.
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