book

Book Review: Self-Care Check-In

Posted by

0

Self-Care Check-In by GG Renee Hill
Self-Care Check-In: A Guided Journal to Build Healthy Habits and Devote Time to You
by GG Renee Hill

5 out of 5 stars

This book gives you some journal prompts and activities to do that help to promote self-care and happiness. I really love how the prompts guide you through difficult questions, to find what will bring you the most balanced life and a sense of well-being. How to set self-care boundaries, how to say no to others, how to be confident with spending your money, how to trust your own instincts, and many more issues are explored in a calm and caring way.

This book encourages self-acceptance, slowing down to reflect, making positive changes with baby steps, and designing a life that is full of wellness and joy!
Each page has three sections: Reflect, Focus, and Do. There are one or two sentences about an issue you can Reflect on, then a prompt to Focus on what you really need and what would make that issue better, and finally an activity to Do that will help you to realize your self-care goals. Continue reading →

Cookbook Review: The 21-Day Intermittent Fasting Weight Loss Plan

Posted by

1

21-Day Intermittent Fasting Weight Loss Plan by Andy DeSantis RD MPH
21-Day Intermittent Fasting Weight Loss Plan: Recipes, Meal Plans, and Exercises for a Healthier You
by Andy DeSantis RD MPH, Michelle Anderson

4 out of 5 stars

The book begins with an introduction section with general advice and information on fasting, its health benefits, and how to plan fasting for your body type and nutrition needs. There are some physical exercises you can do to lose weight with illustrations that show how to do the exercise.

This book provides meal plans for 21 days, and 75 recipes to help readers lose weight and easily cook delicious meals. There is a list of pantry essentials to help you put together your grocery shopping list. One chapter has tips for creating a long-term routine, what to do about snacks, how to establish dietary patterns so that your body knows when to be hungry. Continue reading →

Book Review: Phonics and Sight Words Storybooks

Posted by

0

Learn to Read by Laurin Brainard

Learn to Read by Kimberly Ann Kiedrowski

Learn to Read: Phonics Storybook: 25 Simple Stories & Activities for Beginner Readers
by Laurin Brainard

by Kimberly Ann Kiedrowski

5 out of 5 stars

 

The Sight Words Storybook has short stories for beginning readers that focus on two sight words for each story. One story has the sight words “a” and “little”, so the story uses those words again and again. “A little shirt, a little sock, a little shoe, a little hat…”

 

The Phonics Storybook includes short stories that focus on word families, such as words that end with -et or words that end with -ig. So the first two stories have a lot of words like “vet, pet, wet” and “pig, jig, dig, wig.”
At the end of each story there is an activity page where the child can trace words, complete a maze, do a word search, or circle the words from that word family.
Each story has bright illustrations with cute characters. I like how simple and fun the stories are as the characters go to the beach, take their dog to the park, ride in an airplane, and follow a treasure map. Some of the characters are human, and some are animals, but every story is adorable!
Continue reading →

Activity Book Review: Mermaids!

Posted by

0

Mermaids! by Courtney Carbone
Mermaids!: A Coloring and Activity Book for Kids
by Courtney Carbone

5 out of 5 stars

This book has word searches, coloring pages, mazes, spot-the-difference puzzles, and dot-to-dot activities all with a mermaid theme. Dozens of different mermaids and ocean creatures are everywhere! There are little stories about mermaids and how they love to sing, comb their hair, and have tea parties underwater.

The mermaids help a turtle to get out of a net. They explore old shipwrecks looking for treasure, and discover new animal friends. They practice their swimming skills and their music. There are so many cool mermaid things in this book! Continue reading →

Cookbook Review: Healthy Vegan, Happy Body

Posted by

0

Healthy Vegan, Happy Body by Tess Challis
Healthy Vegan, Happy Body: The Complete Plant-Based Cookbook for a Well-Nourished Life
by Tess Challis

4 out of 5 stars


This book begins with advice on being vegan and the benefits for your health.
There are some good instructions about including vitamins and supplements in your vegetable diet, as well as answering questions about getting enough protein.

There is a chapter with advice on how to prep, items to stock in your pantry, and equipment that is needed in the kitchen. The recipes are divided by Smoothies, Juices, and Shakes; Breakfast, Snacks and Sides, Salads, Soups and Stews, Handhelds, Noodles and Rice, Special Occasion Showstoppers, Desserts, and Staples. Continue reading →

Book Review: My First Animal Activity Book

Posted by

0

My First Animal Activity Book by Krissy Bonning-Gould
My First Animal Activity Book: For Kids 3-5
by Krissy Bonning-Gould 

5 out of 5 stars

This book has coloring pages, mazes, spot-the-difference puzzles, and dot-to-dot activities all with an animal theme. The activities are perfect for ages 3-5 with simple designs and bright colors. Not every page is colored, some are black and white, but all the designs are so cute! The animals are adorable.

The activities include things like drawing a line from an animal to its type of food, helping a penguin through a maze of icebergs, or finding 3 differences in two pictures. The first pages are very simple, and they gradually get slightly more complex towards the back of the book.

Every page looks so fun, and is sure to catch the attention of young children!

Continue reading →

Book/ Game Review: Build a Castle

Posted by

0

Archicards by Paul Farrell
Archicards: Build a Castle
by Paul Farrell

5 out of 5 stars

This game has 64 cards that are designed with the towers, turrets, windows, portcullis, flags, and shields of a medieval castle. Each card has cut-out slots so that you can connect them with each other to build a 3D puzzle of a castle in any shape you want! The cards are sturdy cardboard, and printed with bright colors and a simple design.

I can’t stop playing this game! Every day for the last several days, I sit down and construct something new. I’ve done three individual towers, two towers with a bridge in between, one long building, and one L-shaped building with one big tower. I keep changing it up, and I feel so creative! It’s completely fascinating because it fires up my imagination and there are so many options for how to put the castle together. Continue reading →

Book Review: The Princess Games

Posted by

0

The Princess Games by Danai Kadzere
The Princess Games
by Danai Kadzere (Goodreads Author)

3 out of 5 stars

Emma and Laralyn are two peasant girls, one beautiful and one plain. When the King and Queen decide to adopt a Princess, the girls become contestants in the Princess Games to win a place in the royal family. Emma is sturdy, clever, and hard-working. She only cares about the food. Laralyn is dainty, demure, and determined to win. She only cares about pleasing her money-loving mother. How can they compete with the dozens of other girls who all want to be the new Princess?
Continue reading →

Picture Book Review: That’s Life

Posted by

0

That's Life! by Ame Dyckman
That’s Life!
by Ame Dyckman ( Author),Cori Doerrfeld (Illustrator)

5 out of 5 stars

When Life knocks on the door, one child learns that Life is weird and wacky and not always what you expect. But if you can embrace Life and weather the storms, Life can be a beautiful journey.

This book is so cute! “Life” is portrayed as a little gray monster dude who cavorts around, pulling pranks, and having adventures.
The text of this book is full of wisdom and encouragement, but the illustrations are what make it so fun and silly!
The text says “Life is short.” and the illustration shows Life trying to reach up a tall table to get a cake. The little Life monster guy is ACTUALLY too short to reach the table. haha! The book is full of silly puns and jokes like that. I love how clever the story is! Continue reading →