book review

Non-Fiction Review: The Secret Joy of Hygge

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The Secret Joy of Hygge by Alexandra Amarotico
The Secret Joy of Hygge: A Practical Guide to Cultivating Happiness in the Everyday
by Alexandra Amarotico

5 out of 5 stars


This sweet book defines what “hygge” (pronouned “hoo-gah”) is and give advice on promoting a cozy hygge feeling in your everyday life. Finding joy in small things and celebrating each moment is the way to embrace happiness with hygge. Doing everyday tasks with mindfulness and gratitude is hygge.

The illustrations show cute little drawings of a fireplace, candles, family photos, a warm cup of tea, or a book, a cat sleeping on an armchair, a plant on a windowsill, warm mittens, a bike, a picnic, a piece of cake, and a hundred other little things that embody the spirit of hygge. The pastels colors are muted and calm.

There are chapters about using hygge in self-care, in your home, with your family, at your workplace, and in daily life.

Continue reading →

Non-Fiction Review: Good Intentions

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Good Intentions by Jasmine Tarkeshi
Good Intentions: A Guided Yoga Journal for a More Meaningful Practice
by Jasmine Tarkeshi

4 out of 5 stars


This guided journal begins each 3-page chapter with a few paragraphs on yoga sutras, philosophies of peace, or a proverb of wisdom for the reader to contemplate. Then the reader is encouraged to set an intention for their yoga practice to apply the wisdom to their own lives and reflect on their own spirit. And a few prompts are provided with a blank page where the reader can record their thoughts and introspection about the topic.

The first section of daily meditations focuses on tuning in to yourself and recognizing your own energy, and then there are sections for tapping into the observing witness within yourself, letting go of worries and embracing truth, practicing self-care and compassion, and finally extending grace to yourself and others.

I really liked how the meditations gradually take you deeper into a more positive mind-set, opening up your inner thoughts and providing healing. This is a great companion to a yoga practice! Continue reading →

Cookbook Review: The Coffee Recipe Book

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The Coffee Recipe Book by Daniel Lancaster
The Coffee Recipe Book: 50 Coffee and Espresso Drinks to Make at Home
by Daniel Lancaster

4 out of 5 stars


Illustrated with cute little drawings of coffee beans, honey, spice leaves, and cozy coffee cups, this book has recipes for 50 different types of coffee and espresso.

It begins with an explanation of types of roast, and types of filters and grinders and brewing machines, with advice on choosing your tools and equipment. There are chapters for basic coffee recipes like cafe au lait, and more complex drinks like espressos and lattes, even including cold coffee drinks, frappes, and milkshakes. (There is also a chapter for alcoholic coffee drinks that I am choosing to ignore.)

With delicious ingredients like caramel, honey, lavender, cinnamon, nutmeg, brown sugar, vanilla, chocolate syrup, whipped cream, and of course steamed milk, these recipes will delight any coffee drinker! Continue reading →

Non-Fiction Review: Lactivate!

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LACTIVATE! by Jill Krause
LACTIVATE!: A User’s Guide To Breastfeeding
by Jill Krause, Chrisie Rosenthal IBCLC

5 out of 5 stars

This book has worlds of information about every conceivable situation that might come up while breastfeeding a baby. Whether to use formula, how to encourage baby to latch on, bonding with baby right after birth, breast milk storage guidelines, how to use a breast pump, even what to do if baby is in NICU. There are charts for tracking feeding times, tracking baby’s weight, instructions on burping baby, changing diapers, and how to know if something is wrong with baby’s digestion.

One of the things I really loved about this book are the inspirational quotes reassuring a new mom that she is doing great, she has the right to choose whatever she wants to do for herself and her child, and that each baby will be different. There is no guilt and no shame in doing what is best for your own well-being and for the health of your child! Continue reading →

Non-Fiction Review: Real Science Experiments

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Real Science Experiments by Jess Harris
Real Science Experiments: 40 Exciting STEAM Activities for Kids
by Jess Harris

5 out of 5 stars

Using ordinary items found around the house, these experiments are introduced in separate chapters for Science, Technology, Engineering, Art, and Math. They range from simple activities that a young child could do alone, to more complex experiments that require an adults supervision. Each activity poses a scientific question, and asks the reader to create a theory, examine evidence, draw conclusions, and record their observations.

You can make your own microscope, track sound waves, build 3-D lenses, power a small boat with just a candle, build a robot that hops, create artwork with a pendulum, and weave a magical math square.
The instructions are clear and easy to follow, with photos that show children doing the actual experiments. There is even a glossary in the back for some of the more scientific terms. Continue reading →

Cookbook Review: Cake Decorating for Beginners

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Cake Decorating for Beginners by Rose Atwater
Cake Decorating for Beginners: A Step-by-Step Guide to Decorating Like a Pro
by Rose Atwater
5 out of 5 stars


This book begins with basic tools and equipment that are needed for cake decorating, separated by must-have equipment and nice-to-have tools. There are also instructions on using food coloring, sprinkles, fruit, candy, and other decorative items on cakes.

There is an entire section just on baking and prepping the cake, with some basic cake recipes for common cake flavors. Then there are a few recipes for buttercream frosting, cream cheese frosting, and whipped cream frosting. The instructions on how to frost a cake are clear with photos showing each step, and tips on getting the frosting to spread evenly and smoothly. Continue reading →

Cookbook Review: 30-Min. Low-FODMAP Cookbook

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The 30-Minute Low-FODMAP Cookbook by Colleen Francioli
The 30-Minute Low-FODMAP Cookbook: 101 Delicious Recipes to Soothe IBS and Other Digestive Disorders
by Colleen Francioli

5 out of 5 stars


This cookbook begins with an introduction section that explains what FODMAPs are- specific types of carbs, sugars, and fibers that can trigger IBS symptoms. Some foods are naturally low in these types of carbs, and are easier on the gut, leading to better digestion and overall health. There is a lengthy list of types of foods to avoid and foods to eat more often. You can still eat small portions of FODMAP foods, and gradually reintroduce them into your diet as your gut heals. I really love the balanced diet portrayed in this health plan. There are pantry lists and lists of ingredients to watch out for on food labels.

Then the recipes are divided into sections for Smoothies, Breakfast, Sides and Salads, Meatless Mains, Fish and Seafood, Poultry and Meat, Snacks and Desserts, and Broths and Sauces. Each recipe has nutritional labels, and labels to say whether it is dairy-free, vegetarian, nut-free, vegan, one pot, or a quick recipe. Continue reading →

Picture Book Review: Bo the Brave

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Bo the Brave by Bethan Woollvin
Bo the Brave
by Bethan Woollvin

5 out of 5 stars


Bo’s brothers go out monster hunting, and won’t let her come along. She decides to do some monster hunting by herself, and ends up befriending some creatures along the way.

This book is so cute! Bo is truly fearless and kind and smart, and I loved her sweet character. The story is interesting and funny, with a repetitive plot that is perfect for little readers. Children love repetition and this book has just the right balance in the writing.

The illustrations are captivating! The contrasting colors really focus the attention on key characters and items in the artwork, and the rest of the background is in black and white. It’s beautifully done, and I love the art style.

The messages of kindness and self-reliance are wonderful, and teach children a little lesson in a fun way. The whole book is perfection, and I enjoyed it so much!

Disclaimer: I received an ecopy of this book via NetGalley in exchange for a free and honest review.

Non Fiction Review: Real Chemistry Experiments

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Real Chemistry Experiments by Edward P. Zovinka PhD
Real Chemistry Experiments: 40 Exciting STEAM Activities for Kids
by Edward P. Zovinka PhD

4 out of 5 stars

This one is for the problem-solvers, the explorers, and those with curious minds! This book begins with an introduction to the different areas of chemistry, and the types of chemists who study biochemistry, organic chemistry, inorganic chemistry, even green chemistry which studies how to reduce waste.

The experiments are divided into chapters by Matter, Gases, Chemical Reactions, and Polymers. Although the book talks about atoms, protons, density, noble gases, air pressure, and other scientific terms, a child doesn’t have to understand the complexities of the science in order to do the experiments and have fun! Continue reading →

Non Fiction Review: The Migraine Diet

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The Migraine Diet by Denise Potter
The Migraine Diet: A Ketogenic Meal Plan for Headache Relief
by Denise Potter

5 out of 5 stars

This cookbook begins with a section about how food can heal the body, and what causes migraines. It explains how a ketogenic diet might help migraines by cutting out carbs. Other therapies and medications are also mentioned to possibly be used alongside the ketogenic diet as a way to treat and prevent migraines. The reader is encouraged to keep a migraine diary and keep a record of their migraines as a way to determine the type, length, and stressors that impact their migraines.

The second section gives general instructions about what ingredients to buy for the most common recipes, what foods to avoid, and what vitamins to take. Gentle exercise and meditation are also recommended as a way to reduce the stress and emotional upset which can lead to migraines.

There is a weekly meal plan and a shopping list for 4 weeks, as well as a weekly page to keep a migraine diary.

Continue reading →