Non-Fiction Review: The Secret Joy of Hygge

The Secret Joy of Hygge by Alexandra Amarotico
The Secret Joy of Hygge: A Practical Guide to Cultivating Happiness in the Everyday
by Alexandra Amarotico

5 out of 5 stars

This sweet book defines what “hygge” (pronouned “hoo-gah”) is and give advice on promoting a cozy hygge feeling in your everyday life. Finding joy in small things and celebrating each moment is the way to embrace happiness with hygge. Doing everyday tasks with mindfulness and gratitude is hygge.

The illustrations show cute little drawings of a fireplace, candles, family photos, a warm cup of tea, or a book, a cat sleeping on an armchair, a plant on a windowsill, warm mittens, a bike, a picnic, a piece of cake, and a hundred other little things that embody the spirit of hygge. The pastels colors are muted and calm.

There are chapters about using hygge in self-care, in your home, with your family, at your workplace, and in daily life.

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