journal writing

Non Fiction Review: Positive Thinking

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Positive Thinking by Katherine Flannery
Positive Thinking: A 52-Week Journal of Profound Prompts, Inspiring Quotes, and Bold Affirmations
by Katherine Flannery

4 out of 5 stars


This guided journal gives prompts for maintaining a positive attitude and managing difficult emotions. It is full encouraging quotes that are thoughtful and uplifting!

The layout of this book is not quite what I expected. It is laid out with one section for each of the 52 weeks, with one activity, journal prompt, or meditation to do each week. Week 1 is a journal prompt with some space for writing in a list of attributes and characteristics about yourself, and the encouragement to re-frame any negative thoughts about yourself into positive and compassionate thoughts. Week 2 is a prompt to draw a decorative mantra or affirmation of your choosing, and there is a breathing exercise to try. Continue reading →

Journal Review: True You

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True You by Dr. Kelly Vincent
True You: A Self-Discovery Journal of Prompts and Exercises to Inspire Reflection and Growth
by Dr. Kelly Vincent,  Jacinta Kay (Illustrator)

4 out of 5 stars

This journal gives prompts for writing about certain themes including, self-awareness, values, identity, confidence, emotions, spirituality, health, family, relationships, community, career, passions, goals, life purpose, and dreams.

The most basic prompts say things like, “Today I’m grateful for…”, “Today I learned….”, “My biggest fear is…” But the journal quickly gets into more deep questions and more complex prompts about times when you had the confidence to stand up yourself, how you felt when you solved a difficult problem, and what relationships give your life meaning. Continue reading →

Non Fiction Review: 5-Minute Happiness Journal

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The 5-Minute Happiness Journal by Leslie Marchand LCSW
The 5-Minute Happiness Journal: Practices to Help You Tap Into Joy Every Day
by Leslie Marchand LCSW

4 out of 5 stars


This guided journal explores the meaning of happiness and how it can be unique to each individual. The journal prompts you to write down the things that make you happy, to re-imagine difficult situations in a more pleasant light, and to go after your own style of joy.

The journal questions include things like:
“What is a hobby you’ve always wanted to try?”
“Write about a time when a closed door led to a new opportunity that brought more happiness into your life.”
“Write about a time when you used your imagination to solve a problem.”
“Write down one thing you do regularly that makes you happy.”

Some of the prompts are simple, and others are more complex, leading to deeper reflection. Each page builds on the previous lesson, guiding you further on a journey toward understanding and embracing happiness. Continue reading →

Non Fiction Review: My Perfectly Imperfect Life

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My Perfectly Imperfect Life by Irene Smit
My Perfectly Imperfect Life: 127 Exercises for Self-Acceptance
by Irene Smit, Astrid van der Hulst,  Editors of Flow Magazine

5 out of 5 stars

This guided journal gives writing prompts and activities to help relieve stress, enhance your life, embrace the good, find joy in the little things, and simplify your schedule. With a beautiful pastel design and inspiring quotes, this book teaches us to be gentler with ourselves and forgive those little mistakes that make life so interesting.

I really love the overall message of this book! I am a perfectionist and a worrier, so this kind of reminder to slow down and accept the imperfect things in life is just right for someone like me. There are breathing exercises, creative projects, mindful writing prompts, gentle self-care challenges, goals to spend more time with friends, get out into the world, allow the imperfect to happen, and choose happiness. Continue reading →

Non Fiction Review: Dot Journaling

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Dot Journaling by Rachel Wilkerson Miller
Dot Journaling: A Practical Guide: How to Start and Keep the Planner, To-Do List, and Diary That’ll Actually Help You Get Your Life Together
by Rachel Wilkerson Miller

4 out of 5 stars

This book is perfect for anyone interested in the Bullet Journal method, but not sure how to get started. With simple explanations for each step of the set-up, there are many options for how to lay-out your schedule, habit trackers, goals, and diary.

I appreciated how organized this book is, giving clear instructions in each chapter and offering various modifications to make the planner fit your own style.
There are examples for each layout and beautiful photographs of simple bullet journal pages. I got inspired to try out some new ideas in my bullet journal! Continue reading →

Non Fiction Review: Men’s Prayer Journal

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Mens Prayer Journal by Romal Tune
Mens Prayer Journal: A Place for Reflection, Praise, & Thanks
by Romal Tune

5 out of 5 stars


This simple journal is the perfect companion to a daily prayer time, with plenty of room for writing in thoughts or prayers, and a Scripture verse at the bottom of each page.

I like that there is NO introduction telling you how to pray, or how to use the book, or some long personal story about the author’s prayer journey. There are NO journal prompts or condescending “uplifting” stories about Christian life. It’s just blank pages ready for writing and a verse to inspire you. The simplicity of it is perfect!
Continue reading →

Non Fiction Review: Popcorn Prayer Journal

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Popcorn Prayer Journal by Barry Adams
Popcorn Prayer Journal: For Quick Prayers, Praise, and Thanks
by Barry Adams

5 out of 5 stars


This book begins with an inspiring introduction about prayer, types of prayer, and Scripture verses regarding prayer. Whether it is gratitude, petition, intercession for others, praise, confession, or just simple communion with God, this book has a place for every prayer that is on your heart.

Each page has a place for writing a few short lines of prayer, with prompts and topics to prayer for each day. The topics include things like “A significant event, Who God is to me, Beautiful things about God, What’s on my heart, My greatest need, and God’s Word to me.” There is even a place to write down answered prayers! Continue reading →

Non Fiction Review: Grateful Together

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Grateful Together by Vicky Perreault
Grateful Together: A Gratitude Journal for Kids and Their Parents
by Vicky Perreault
4 out of 5 stars

This guided journal is for parents and children to write in together as a reminder to be grateful for something each day. The prompts include things like being grateful for friends, laughter, favorite books, pets, acts of kindness, and teachers.

A guided entry might ask the writer to do an act of kindness or generosity and then journal about it and how it made them feel to help someone. Another entry will ask the writer to write about a time when someone helped them, and how grateful they are for the generosity of others. Continue reading →

Non Fiction Review: Too Pregnant to Move Journal

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Too Pregnant to Move by Conz Preti
Too Pregnant to Move: A Pregnancy Journal
by Conz Preti

2 out of 5 stars


I was shocked and unhappy to see the F-word and the S-word within the first pages. There are five quotes throughout the book that include profanity, and I think it’s very out of place in this type of book.

This journal has mostly blank-lined pages with funny quotes about parenting. There are quotes from famous people about being pregnant, and journaling prompts that ask questions like who was the first person you told that you were pregnant, and what weird food cravings you are having.
There is a place to paste in your sonogram, write in questions you want to ask your doctor, and of course chronicle your thoughts and feelings. Continue reading →

Non-Fiction Review: I Brushed My Hair Today: A Mom Journal

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I Brushed My Hair Today by Karen Johnson
I Brushed My Hair Today: A Mom Journal for Mostly Together Moms
by Karen Johnson

1 star

I was shocked and unhappy to see the F-word and the S-word on the very first page. You would think that a journal about parenting would at least be PG. There is profanity found in many other places as well. I think I counted over 25 nasty words in the whole book. I did not appreciate that, and I think it’s very out of place in this type of book.

This journal has mostly blank-lined pages with funny quotes about parenting. There are quotes from famous people about being a mother, as well as funny stories about parenting mishaps. There are also journaling prompts that ask questions about your favorite thing your child does to make you laugh, or the worst mess your child has made. Continue reading →