reading

Non-Fiction Review: Real Science Experiments

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Real Science Experiments by Jess Harris
Real Science Experiments: 40 Exciting STEAM Activities for Kids
by Jess Harris

5 out of 5 stars

Using ordinary items found around the house, these experiments are introduced in separate chapters for Science, Technology, Engineering, Art, and Math. They range from simple activities that a young child could do alone, to more complex experiments that require an adults supervision. Each activity poses a scientific question, and asks the reader to create a theory, examine evidence, draw conclusions, and record their observations.

You can make your own microscope, track sound waves, build 3-D lenses, power a small boat with just a candle, build a robot that hops, create artwork with a pendulum, and weave a magical math square.
The instructions are clear and easy to follow, with photos that show children doing the actual experiments. There is even a glossary in the back for some of the more scientific terms. Continue reading →

Cookbook Review: Cake Decorating for Beginners

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Cake Decorating for Beginners by Rose Atwater
Cake Decorating for Beginners: A Step-by-Step Guide to Decorating Like a Pro
by Rose Atwater
5 out of 5 stars


This book begins with basic tools and equipment that are needed for cake decorating, separated by must-have equipment and nice-to-have tools. There are also instructions on using food coloring, sprinkles, fruit, candy, and other decorative items on cakes.

There is an entire section just on baking and prepping the cake, with some basic cake recipes for common cake flavors. Then there are a few recipes for buttercream frosting, cream cheese frosting, and whipped cream frosting. The instructions on how to frost a cake are clear with photos showing each step, and tips on getting the frosting to spread evenly and smoothly. Continue reading →

Cookbook Review: 30-Min. Low-FODMAP Cookbook

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The 30-Minute Low-FODMAP Cookbook by Colleen Francioli
The 30-Minute Low-FODMAP Cookbook: 101 Delicious Recipes to Soothe IBS and Other Digestive Disorders
by Colleen Francioli

5 out of 5 stars


This cookbook begins with an introduction section that explains what FODMAPs are- specific types of carbs, sugars, and fibers that can trigger IBS symptoms. Some foods are naturally low in these types of carbs, and are easier on the gut, leading to better digestion and overall health. There is a lengthy list of types of foods to avoid and foods to eat more often. You can still eat small portions of FODMAP foods, and gradually reintroduce them into your diet as your gut heals. I really love the balanced diet portrayed in this health plan. There are pantry lists and lists of ingredients to watch out for on food labels.

Then the recipes are divided into sections for Smoothies, Breakfast, Sides and Salads, Meatless Mains, Fish and Seafood, Poultry and Meat, Snacks and Desserts, and Broths and Sauces. Each recipe has nutritional labels, and labels to say whether it is dairy-free, vegetarian, nut-free, vegan, one pot, or a quick recipe. Continue reading →

Picture Book Review: Bo the Brave

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Bo the Brave by Bethan Woollvin
Bo the Brave
by Bethan Woollvin

5 out of 5 stars


Bo’s brothers go out monster hunting, and won’t let her come along. She decides to do some monster hunting by herself, and ends up befriending some creatures along the way.

This book is so cute! Bo is truly fearless and kind and smart, and I loved her sweet character. The story is interesting and funny, with a repetitive plot that is perfect for little readers. Children love repetition and this book has just the right balance in the writing.

The illustrations are captivating! The contrasting colors really focus the attention on key characters and items in the artwork, and the rest of the background is in black and white. It’s beautifully done, and I love the art style.

The messages of kindness and self-reliance are wonderful, and teach children a little lesson in a fun way. The whole book is perfection, and I enjoyed it so much!

Disclaimer: I received an ecopy of this book via NetGalley in exchange for a free and honest review.

Non Fiction Review: Real Chemistry Experiments

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Real Chemistry Experiments by Edward P. Zovinka PhD
Real Chemistry Experiments: 40 Exciting STEAM Activities for Kids
by Edward P. Zovinka PhD

4 out of 5 stars

This one is for the problem-solvers, the explorers, and those with curious minds! This book begins with an introduction to the different areas of chemistry, and the types of chemists who study biochemistry, organic chemistry, inorganic chemistry, even green chemistry which studies how to reduce waste.

The experiments are divided into chapters by Matter, Gases, Chemical Reactions, and Polymers. Although the book talks about atoms, protons, density, noble gases, air pressure, and other scientific terms, a child doesn’t have to understand the complexities of the science in order to do the experiments and have fun! Continue reading →

Non Fiction Review: The Migraine Diet

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The Migraine Diet by Denise Potter
The Migraine Diet: A Ketogenic Meal Plan for Headache Relief
by Denise Potter

5 out of 5 stars

This cookbook begins with a section about how food can heal the body, and what causes migraines. It explains how a ketogenic diet might help migraines by cutting out carbs. Other therapies and medications are also mentioned to possibly be used alongside the ketogenic diet as a way to treat and prevent migraines. The reader is encouraged to keep a migraine diary and keep a record of their migraines as a way to determine the type, length, and stressors that impact their migraines.

The second section gives general instructions about what ingredients to buy for the most common recipes, what foods to avoid, and what vitamins to take. Gentle exercise and meditation are also recommended as a way to reduce the stress and emotional upset which can lead to migraines.

There is a weekly meal plan and a shopping list for 4 weeks, as well as a weekly page to keep a migraine diary.

Continue reading →

Non Fiction Review: Horses! A Coloring and Activity Book for Kids

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Horses! by Valerie Deneen
Horses!: A Coloring and Activity Book for Kids
by Valerie Deneen

5 out of 5 stars

Featuring dozens of different horse breeds, this book has mazes, puzzles, word searches, dot-to-dot, and of course, coloring pages. I really liked the variety of activities and the beautiful coloring pages with lovely designs of horses.

I really liked how the information is presented in this book, giving some interesting facts about horses, riding outfits and equipment, and the types of breeds. Each page has an activity or coloring design, and a small text box to the side giving some interesting information. Continue reading →

Non Fiction Review: Healthy Family Cookbook

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The Healthy Family Cookbook by Brittany Poulson MDA RDN CDE
The Healthy Family Cookbook: 100 Fast and Easy Recipes for the Whole Family
by Brittany Poulson MDA RDN CDE

5 out of 5 stars on GoodReads

With simple and quick recipes that the whole family will love, this cookbook makes it easy to eat healthy meals every day! There are simple recipes that have only 5 ingredients, quick recipes with only 15 minutes of prep time, and recipes to cook in one pot.

This book begins with some “Time-Saving Tips” and “Tips for Raising Adventurous Eaters” to get your children involved in choosing and preparing healthy meals, and gives many family-friendly recipes that are simple enough for kids to help with the cooking. Continue reading →

Non Fiction Review: The Mindfulness Journal for Teens

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The Mindfulness Journal for Teens by Jennie Marie Battistin, MA,...
The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present
by Jennie Marie Battistin, MA, LMFT

5 out of 5 stars on GoodReads


This beautiful guided journal prompts the reader/writer to answer questions, contemplate quotes about peace and mindfulness, practice meditations, focus on the breath, embrace personal affirmations, and write down their thoughts.

The best thing about this book is the beautiful design and calming colors on each page. It makes me want to open the book and notice every little leaf and fruit design around the edges while I do the meditations.

The prompts begin with a simple noticing of your emotions, your body, and surroundings, and then move into more deep contemplations and journal instructions about your insecurities, your strengths and fears. Continue reading →