diet

NonFiction Book Review: Vegetarian Meal Prep Cookbook

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The Vegetarian Meal Prep Cookbook by Lisa Danielson
The Vegetarian Meal Prep Cookbook: Time-Saving Recipes and Weekly Plans for Healthy Eating
by Lisa Danielson

4 out of 5 stars on GoodReads

This cookbook includes meal plans, recipes, and advice on how to prepare vegetarian meals ahead of time. With shopping lists, budgeting, tips on types of containers and equipment, and information about how to freeze leftovers, this book is the perfect guide to make vegetarian meals simple and easy when you don’t have a lot of time to cook.

The book begins with an introduction section with general advice and information on meal prepping. Part One of the book has Meal Prep Plans and shopping lists that cover meals for 8 weeks. Part Two has 75 vegetarian recipes, divided by Breakfast recipes, Lunch and Dinners, Sides, Snacks, Sauces and Dips. Continue reading →

Book Review: Eating with the King

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Eating with the King
Eating with the King by Terri Rockwell

My rating: 4 of 5 stars

I was so impressed with this little book, especially because every page quotes Scripture! There are so many positive messages of encouragement in this book. Instead of making people feel guilty about their cravings, and their eating habits, or how their body looks, this book offers healing, positive attitudes, triumphant freedom, and constantly points the reader to Christ.

I think this book could apply to any craving or addiction, not just eating food. The messages in this book would help with anything that draws us away from God, forms a bad habit, or entices us to harm our health in some way. Continue reading →