Unplug and Play: The Ultimate Illustrated Guide to Roughhousing with Your Kids
by Anthony T. DeBenedet M.D., Lawrence J. Cohen Ph.D.
Children need a little roughhouse play and gentle wrestling to help them develop emotionally and mentally. Blowing off some steam can help them regulate their emotions and learn to express themselves in healthy ways. Roughhousing and silliness actually lights up parts of the brain that will make children smarter. They learn how to interact with people socially and manage their impulses.
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