Our Marvelous Memory (How Your Brain Works)
by Helena Haraštová
Different parts of the brain work together to create our memories. Some memories are saved for the long-term, and some things we forget within minutes or days. Memories of physical motion are stored in the cerebellum, and the amygdala helps to store memories of emotions. There are explicit memories like facts and dates, and implicit memories like how to swim. The more often you recall a memory, the stronger it will be and easier to recall the next time.
There are things you can do to strengthen your memory! Getting plenty of sleep and eating well are important to the memory. Children remember things differently than adults. Children can learn new skills more quickly because they don’t stop to think things through the way an adult would. There are also ways that your memory can be faulty, such as with Alzheimer’s disease.
I loved the illustrations in this book and the colorful artwork. Every page is so vibrant! The information is organized in small paragraphs that are easy to read and understand.
Disclaimer: I received a copy of this book from the publisher in exchange for a free and honest review.
Our Incredible Imagination (How Your Brain Works)
by Helena Haraštová
Our imagination is a powerful tool for creativity and enjoyment, but it can also be source of fear and anxiety if you let your thoughts run away with you. When you imagine new things and create new ideas, you can adapt quickly and find solutions in your every day life. You can train your imagination to be free to think in new directions and be open to new experiences.
I really liked that this book not only celebrates the beauty of imagination, but also addresses the pitfalls and problems, such as intrusive thoughts and anxiety.
I enjoyed the section about imagination in art, all about the joy of creating music, dance, painting, or any creative act. The reader is reminded that while imagination gives us the creative spark, we still need to be diligent to learn the skills to bring our imaginative vision to life.
I loved the illustrations in this book and the colorful artwork. Every page is so vibrant! The information is organized in small paragraphs that are easy to read and understand.
Disclaimer: I received a copy of this book from the publisher in exchange for a free and honest review.
Luminous Libro 